Why Shotokan Karate?
Self-defense • Fitness • Posture • Balance • Concentration • Awareness • Confidence • Discipline • Accomplishment • Self-esteem • Character
Traditional Shotokan Karate maximizes the effectiveness of the body. This offers immediate advantage for self-defense and is used in everyday life. Proper training in Shotokan Karate sharpens both mental and physical aspects of our bodies. It improves our ability to focus and helps us control and leverage our potential.
Why Shotokan Karate for Children?
Karate is one of the best all around training for a child’s physical and mental growth. Child development experts now recognize the correlation between movement and cognitive learning — especially movement that emphasizes balance and coordination like karate. Learn more ...
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